Pulse Fitness 6kg (13 lbs) Club Line Rubber Medicine Ball
SKU: 38-391-AAA
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Description
Pulse Fitness 6kg (13 lbs) Club Line Rubber Medicine Ball
Note: VAT already included in price.
The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability.
This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.
How to Perform
- Begin by lying flat on your back with knees bent at a 90-degree angle.
- Hold the medicine ball with both hands on your chest.
- Use your abdominal muscles to lift your shoulders and torso off the ground, aiming to crunch towards your knees.
- Maintain contact between the medicine ball and your chest throughout the movement.
- Pause briefly at the top, then slowly lower back down to the starting position.
- Keep the motion smooth and controlled.
- Remember to breathe continuously throughout the exercise.
Specifications
Dimensions:
- 28.8 x 28.8 x 28.8 cm (L x H x W)
Net Weight:
- 6kg / 13.2 lbs.
Explore the Pulse Fitness Range
Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone.
Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.
Schedule Your Free Consultation
Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.
We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series of questions to understand your requirements and preferences. Then, we'll put together a tailored plan based on your needs.
Give us just 15 minutes of your time, and let us do the work!
Documents
Explore the Pulse Fitness Range - Brochure